Run

YOGA

REPEAT 

with Kristy Goss


                             


                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              


 

Yoga


Group Lessons/Classes

 

Private Sessions

​Offering private lessons in your home or my home studio in Cambridge Ontario length in time from 30 - 90 minutes. Contact me to schedule your first lesson



Run


Group Runs

Bring your running shoes and hit the local trails with me and make some new friends!

Yogicharms


Hand crafted malas, mala bracelets and accessories made with quality materials created with love and the intention to bring ease and love into your life.Click here to search for retail locations in your area.

RUN YOGA REPEAT

Workshops


Yoga Workshops

Informative, productive and hands-on instructions and adjustments to build skill and allow you to take your practice to the next level with a focus on strength, balance and alignment.


Run Workshops

​Informative, productive and hands-on workshops to build skill and allow you to take your practice to the next level, improve your running economy and distance.


Mala/Bracelet Workshops

Hands-on fun creative workshop to create and take home your very own hand-made mala bracelet or necklace. Supplies and instruction provided.